57 Upper Grove Ave, Claremont, Cape Town   |  
(084) 831-0346  |
35 Bowwood Ave, Claremont, Cape Town
0848311346
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Pilates Mat & Stretch Classes

Pilates Mat Classes

Small group classes done on the mat incorporating small balls, light weights, resistance bands and a variety of small props. Strengthen and tone your whole body and improve your posture and flexibility.

Stretch Classes

Increase your flexibility, mobility and prevent injury with our supportive stretch class. This class is great for athletes and will give your performance the boost it needs.

Visit Us

Come visit us in our beautiful Victorian home in the green suburb of Claremont, Cape Town or click the link below below to book an introductory session.
× BOOK INTRODUCTION ×
57 Upper Grove Ave, Claremont, Cape Town
(084) 831-0346

Keep in Touch

The Movement Collective would love to hear from you!




"My method developes the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind and elevates the spirit."

JOSEPH PILATES

Joseph Pilates was the founder of the Pilates method of exercise
 and the inventor of its exercise equipment.
READ MORE
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