57 Upper Grove Ave, Claremont, Cape Town   |  
(084) 831-0346  |
35 Bowwood Ave, Claremont, Cape Town

Caroline Volbrecht

After taking an interest in Pilates and Anatomy and Physiology I started studying whilst living in Austin, Texas. I then moved to Hastings in England where I started my Pilates training and full time apprenticeship at Abs-Solute Balance Pilates Studio in November 2014, qualifying in May 2015. I then continued to work at the Studio until returning to Cape Town in April 2017.

During my period at Abs-Solute Balance I built up a great clientele who I enjoyed teaching in Mat classes and Equipment sessions. I work with the following equipment, Reformer, Cadillac/Trapeze, Wunda Chair, Ladder Barrel, Weights,Stability Ball, Small Ball and Resistance Bands.

I am happily married to my husband Jason, we have two amazing children, Luke who is 12 years old and Jenna who is 9.I also practised reformer and mat/stability ball based Pilates throughout both of my pregnancies, I'm convinced that this assisted me in natural,drug free births. We have travelled extensively living in the UK and the USA, returning to SA in April 2017. I was born and raised in Windsor, England and lived there until I was 18 years old before my travels started.

I enjoy the outdoors and as a family we spend a lot of time at the beach and going on road trips.

Visit Us

Come visit us in our beautiful Victorian home in the green suburb of Claremont, Cape Town or click the link below below to book an introductory session.
57 Upper Grove Ave, Claremont, Cape Town
(084) 831-0346

Keep in Touch

The Movement Collective would love to hear from you!

"My method developes the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind and elevates the spirit."


Joseph Pilates was the founder of the Pilates method of exercise
 and the inventor of its exercise equipment.
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